Yoga, Reiki and Massage

 

We offer regular flow yoga classes, personal training, pilates and reiki on demand.

For further information enquire at the office or visit “Julia’s Yoga page on Facebook”

About Julia

Movement, travel and Yoga have been a constant and defining part of my life. After more than 20 years of teaching fitness, pilates and yoga in Germany and Switzerland, a world holiday brought me to Australia where I live and teach now.

My classes are generally light-hearted, positive, challenging and fun. They include flowing vinyasa sequences as well as alignment work, including working with props. I want to inspire others to see the light within themselves and celebrate life in all aspects. I believe in the tantric philosophy that teaches that all beings are inherently good and the intention to bring the lessons learned in yoga class into daily life.

I have the aspiration to re-connect with nature and open your eyes for the beauty within yourself and around you as well as mindful awareness of how the body’s parts are integrated and connected.

My classes are characterized by my wonderful teachers from all over the world and different styles like Vinyasa Flow, Iyengar, Prana Flow and Anusara Yoga.

Yoga Alliance accredited Yoga teacher

Pilates Instructor ( Polestar)

Sports- and health coach

Reiki Master ( Dr. Usui)